Can we grow more resilient? The good news is that research shows that we can. The best news is that God provides his people with better means to becoming and remaining resilient than the best wisdom the world can offer. In this session, we'll explore what resilience is, discover what contributes to resilience, and then set our understanding of all this within God's story of redemption. We'll walk through practical exercises that will help you recognise and practice ways of developing greater resilience, applying rich biblical truths about God and humanity and the world as we do so. The aim is to help each of us apply these truths both to ourselves and to the people and teams we lead.